If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Littlehampton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Littlehampton.
## Health & Wellness Events in Littlehampton - **Event Name**: Charity Event , For Cancer Support. Pink Belt Self Defence - **Description**: Support Cancer awareness and treatment while empowering yourself learning Self defence. we are putting this special day on in alignment with Cancer awareness week to offer Everyone the opportunity to earn a pink belt in Martial Arts - **Interested Audience**: - Count: 9 - **Date**: Sat Nov 07 2026 at 10:30 am – Sat Nov 07 2026 at 01:00 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/charity-event-for-cancer-support-pink-belt-self-defence-tickets/200030903543005 - **Venue**: Tao Academy of Martial Arts - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yNmQ5ODRhY2ZhNTRlZDcwNjNlOWI1M2JmYmEzY2VmOGI2NGEyODY0ODAwYmNmOTg0OTlmNTlhZTcxNzYyN2VhLXJpbWctdzEyMDAtaDExOTgtZGNmOGY4ZjgtZ21pcj92PTE3OTI4NTcwMDU.avif - **Price**: GBP 20 - **Categories**: health-wellness, art, nonprofit, charities - **Event Name**: Gong Sound Bath at Rustington - **Description**: Over the course of an hour, you'll be taken on a relaxation and healing journey. You simply need to get comfortable and relax as the sounds and vibrations work their magic. Community gong baths can be enjoyed both by laying on the floor or sitting on s - **Date**: Fri Nov 06 2026 at 07:00 pm – Fri Nov 06 2026 at 08:00 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/gong-sound-bath-at-rustington/200030931525614 - **Venue**: St Peter and St Paul Rustington - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wOGVkMTBhMjdlZDU1OWRlZjlhMmM4ZjFlMjgzZGY2M2JiMjI5Yzk2MGI3YjJjMTdkMDM0YzZlZWQxODFkMjBlLXJpbWctdzEyMDAtaDkwMC1kYzA4MDgwOC1nbWlyP3Y9MTc5MzIwNjkzMw.avif - **Categories**: health-wellness, trips-adventures, Workshops - **Event Name**: Discover Yoga - Complete Beginners Workshop - **Description**: Have you always wanted to try yoga but felt a little unsure where to start? Maybe you think you’re not flexible enough. Perhaps you’ve looked at a yoga class and wondered what everyone seems to know that you don’t. Or maybe you’ve tried yoga before b - **Interested Audience**: - Count: 6 - **Date**: Thu Nov 12 2026 at 07:00 pm – Thu Nov 12 2026 at 09:00 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/discover-yoga-complete-beginners-workshop/200030905868459 - **Venue**: 38 High Street, BN17 5ED Littlehampton, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NjdlZWQ2NzVmNGJmNjViOTk5NWZmNzM3NDkzYzRjMTMxMjBjNzcxZmVlNTBlYTZlNDkzN2NiZGJlYzZiMTU4LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhlOC1nbWlyP3Y9MTc5Mjg5ODUxOA.avif - **Categories**: health-wellness, workshops, meditation, yoga - **Event Name**: Herbal Medicine Making Day - **Description**: I've opened a new date for the Autumn workshop: 7th November, for both the webinar and the in person practical day. If you missed the first run, or just fancy an afternoon making your own herbal medicine, this is your chance to join me. This season's wo - **Date**: Sat Nov 07 2026 at 10:00 am (+00:00) - **Event URL**: https://allevents.in/littlehampton/herbal-medicine-making-day/200030931589513 - **Venue**: Angmering, West Sussex - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2IxZDQ2NDQ1Nzc2ZjVhNGU3YTUyYzZhNDRhZTc4ZWY0MmM1ZjFkNzQwMDM3MTIxOGFlNTQ3NDg3MTBiN2Q2NC1yaW1nLXcxMDI0LWgxMDI0LWRjMDgwODA4LWdtaXI_dj0xNzkzMjA3Mjkx.avif - **Categories**: Workshops, virtual, health-wellness - **Event Name**: Yoga Flow - **Description**: Yoga flow is a full body practice that builds momentum moving through grounded to standing poses. It helps support strengthening & mobility. The practice includes grounding sound vibrations through Tibetan bowls. - **Date**: Wed Nov 04 2026 at 05:45 pm – Wed Nov 04 2026 at 06:45 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/yoga-flow/200030932409701 - **Venue**: Fit M Fun - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xMjc4ZWI3MjM3N2Q2MzZhMTA2ZDk3OGIwNzdkMDVjMmFjZjljY2FhNzI1ODNmODBlMjVhMWIwZjhjMWUzYzUyLXJpbWctdzEwODAtaDEzNTAtZGM4ODk4OTgtZ21pcj92PTE3OTMyMzQ0MDE.avif - **Categories**: health-wellness - **Event Name**: SOUND BATH + GUIDED MEDITATION - **Description**: A Grounding Autumn Sound BathIf you’ve been feeling tired, overstimulated or simply in need of some time to switch off, this is your invitation to pause.Join us for a deeply relaxing autumn sound bath - to slow d - **Date**: Fri Nov 06 2026 at 07:00 pm – Fri Nov 06 2026 at 08:00 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/sound-bath-guided-meditation-tickets/80003144070562 - **Venue**: Angmering Community Centre, Foxwood Avenue, Angmering, Littlehampton, UK - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YWQ0ZDIwODgzZTg1LmpwZw.avif - **Price**: GBP 20 - **Categories**: health-wellness - **Event Name**: Autumn Reset Day Retreat In Littlehampton - **Description**: Before Christmas gets busy, give yourself a day to slow down, reconnect and refill your own cup. Autumn naturally invites us to turn inward a little, but for many of us, this is also the point when life starts speeding up. Christmas plans, work, family, - **Date**: Sun Nov 22 2026 at 10:30 am – Sun Nov 22 2026 at 05:00 pm (+00:00) - **Event URL**: https://allevents.in/littlehampton/autumn-reset-day-retreat-in-littlehampton/200030787728036 - **Venue**: Fit M Fun - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy85OGZmNzU5MTgwNWM3NjYzNTA2ZTk2ZTEyYzhiODVmYTBhMThiMGU1MTlkMzI2OThmNTEzODc5OTFkMTAwNGZlLXJpbWctdzk0MC1oNzg4LWRjZjhlOGU4LWdtaXI_dj0xNzkxMjg5OTU2.avif - **Categories**: health-wellness - **Event Name**: Yin Yoga - **Description**: Yin yoga is a slow & grounded practice, moving through either lying or seated poses that we hold in stillness for 2-3 minutes. It helps support joint mobility & flexibility. Grounding sound vibrations through Tibetan bowls are included. - **Interested Audience**: - Count: 1 - **Date**: Wed Nov 04 2026 (+01:00) - **Event URL**: https://allevents.in/littlehampton/yin-yoga/200030838222418 - **Venue**: Fit M Fun - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yNjFkMmVkNWM1YzFkNGJhMTExNzhhZGI0YmMyNDk0ZjliNjllZWNkNmUwMWIyMDkwZmExNzU4Nzg0ZWZmZDZmLXJpbWctdzEwODAtaDEzNTAtZGM4ODk4OTgtZ21pcj92PTE3OTIwNzA2NTg.avif - **Categories**: health-wellness ## Trending Events in Littlehampton - **Event Name**: Charity Event , For Cancer Support. Pink Belt Self Defence - **Description**: Support Cancer awareness and treatment while empowering yourself learning Self defence. we are putting this special day on in alignment with Cancer awareness week to offer Everyone the opportunity to earn a pink belt in Martial Arts - **Venue**: Tao Academy of Martial Arts - **Banner**: https://cdn-az.allevents.in/events4/banners/26d984acfa54ed7063e9b53bfba3cef8b64a2864800bcf98499f59ae717627ea-rimg-w1200-h1198-dcf8f8f8-gmir?v=1792857005 - **Event Name**: SOUND BATH + GUIDED MEDITATION - **Description**: A Grounding Autumn Sound BathIf you’ve been feeling tired, overstimulated or simply in need of some time to switch off, this is your invitation to pause.Join us for a deeply relaxing autumn sound bath - to slow d - **Venue**: Angmering Community Centre, Foxwood Avenue, Angmering, Littlehampton, UK - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ad4d20883e85.jpg - **Event Name**: Charity fund raising Pink Belt Self defence. - **Description**: Come and learn awesome self defence skills and raise money for a great cause.2 and a half hours of fun and learning.Easy to learn effective techniques.At the end Receive a pink 🩷 belt and certificate of attendance. - **Venue**: Tao Academy of Martial Arts . TAO DRAGONS - **Banner**: https://cdn2.allevents.in/thumbs/thumb6abb8c1836699.jpg - **Event Name**: Grading Belts or Tags. Littlehampton. - **Description**: Grading for belts or tags. Cost £25 includes booking fee. 1 hour grading. Belt and certificate. 11.30 -12.30 - **Venue**: Tao Academy of Martial Arts . TAO DRAGONS - **Banner**: https://cdn2.allevents.in/thumbs/thumb6abd698122f17.jpg - **Event Name**: Remembrance Sunday - **Description**: The parade will muster adjacent to the Town Clock in the High Street at 10:30 and march off at 10:45. A short service including the laying of the wreaths and two minutes silence will be held at the war memorial at 11:00, the parade will then move to St - **Venue**: Littlehampton War Memorial - **Banner**: https://cdn-az.allevents.in/events9/banners/68624988e643cc2dd3f78f10ef0eacd5be3ecd649154475df42617c7a3c4b175-rimg-w1200-h850-dcb8c8d8-gmir?v=1788255840 - **Event Name**: Halloween Silent Discos - **Description**: The Silent DJs are back for the 4th year of Halloween fun @ The Beach, Littlehampton. Two events. Three DJs. Endless choice. FAMILY EVENT 5.30PM til 7PM - Any Age ADULTS ONLY 8PM til 10PM - 18+ This Halloween, The Silent DJs are taking over The Beach, - **Venue**: The Beach Littlehampton - **Banner**: https://cdn-az.allevents.in/events4/banners/134918c20bb168cbfe5b9dd73a4f2bee3d6cc6035d08570c87d69d1ccab569ab-rimg-w839-h560-dc080818-gmir?v=1788317903 - **Event Name**: ABBA - THE BLOND ONE! - **Description**: 🎤✨ ABBA – The Blonde One! ✨🎤 We're delighted to welcome Mel “The Pocket Rocket” back to Mewsbrook Park Cafe with her fantastic ABBA – The Blonde One! tribute show! Get ready for an evening packed with all the ABBA classics you know and love, plenty of s - **Venue**: Mewsbrook Park, Hendon Avenue, Rustington, Littlehampton - **Banner**: https://cdn-az.allevents.in/events6/banners/8f8fd56cac2bd1e9e2a10e2e5510963560a0c707940f751dfdf71dbc3867b9fa-rimg-w1024-h1024-dc180808-gmir?v=1790032387 - **Event Name**: Gong Sound Bath at Rustington - **Description**: Over the course of an hour, you'll be taken on a relaxation and healing journey. You simply need to get comfortable and relax as the sounds and vibrations work their magic. Community gong baths can be enjoyed both by laying on the floor or sitting on s - **Venue**: St Peter and St Paul Rustington - **Banner**: https://cdn-az.allevents.in/events1/banners/08ed10a27ed559def9a2c8f1e283df63bb229c960b7b2c17d034c6eed181d20e-rimg-w1200-h900-dc080808-gmir?v=1793206933 - **Event Name**: Discover Yoga - Complete Beginners Workshop - **Description**: Have you always wanted to try yoga but felt a little unsure where to start? Maybe you think you’re not flexible enough. Perhaps you’ve looked at a yoga class and wondered what everyone seems to know that you don’t. Or maybe you’ve tried yoga before b - **Venue**: 38 High Street, BN17 5ED Littlehampton, United Kingdom - **Banner**: https://cdn-az.allevents.in/events7/banners/467eed675f4bf65b9995ff737493c4c13120c771fee50ea6e4937cbdbec6b158-rimg-w1200-h675-dcf8f8e8-gmir?v=1792898518 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Littlehampton](https://allevents.in/littlehampton/health-wellness--today) - [Health & Wellness Events This Weekend in Littlehampton](https://allevents.in/littlehampton/health-wellness--this-weekend) - [Health & Wellness Events in October in Littlehampton](https://allevents.in/littlehampton/health-wellness--october) - [Health & Wellness Events in November in Littlehampton](https://allevents.in/littlehampton/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Littlehampton? - **A:** Charity Event , For Cancer Support. Pink Belt Self Defence (Sat Nov 07 2026 at 10:30 am at Tao Academy of Martial Arts), Gong Sound Bath at Rustington (Fri Nov 06 2026 at 07:00 pm at St Peter and St Paul Rustington), Discover Yoga - Complete Beginners Workshop (Thu Nov 12 2026 at 07:00 pm at 38 High Street, BN17 5ED Littlehampton, United Kingdom), Herbal Medicine Making Day (Sat Nov 07 2026 at 10:00 am at Angmering, West Sussex), Yoga Flow (Wed Nov 04 2026 at 05:45 pm at Fit M Fun). - **Q**: How can I find Health & Wellness events in Littlehampton? - **A:** You can discover upcoming Health & Wellness events in Littlehampton on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Littlehampton? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Littlehampton? - **A:** Some popular venues hosting Health & Wellness events in Littlehampton include Tao Academy of Martial Arts, St Peter and St Paul Rustington, 38 High Street, BN17 5ED Littlehampton, United Kingdom. - **Q**: What is the price range for Health & Wellness events in Littlehampton? - **A:** Prices for Health & Wellness events in Littlehampton range from GBP 20 to GBP 20. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Littlehampton? - **A:** Popular organizers hosting Health & Wellness events in Littlehampton include Mark John Fisher, Creatively Curious Therapy, Fit M Fun. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Littlehampton? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Littlehampton. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in East Preston](https://allevents.in/east-preston/health-wellness) - [Health & Wellness events in Arundel](https://allevents.in/arundel-en/health-wellness) - [Health & Wellness events in Bognor Regis](https://allevents.in/bognor-regis/health-wellness) - [Health & Wellness events in Worthing](https://allevents.in/worthing/health-wellness) - [Health & Wellness events in Chichester](https://allevents.in/chichester/health-wellness) - [Health & Wellness events in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness)