NEW Exercise for Menopause Class, 12 January | Event in Liss | AllEvents

NEW Exercise for Menopause Class

Cardiac Health

Highlights

Mon, 12 Jan, 2026 at 05:00 pm

1 hour

Chawton Park Road, GU34 1RQ Alton, United Kingdom

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Date & Location

Mon, 12 Jan, 2026 at 05:00 pm to 06:00 pm (GMT)

Chawton Park Road, GU34 1RQ Alton

30 Chawton Park Road, Alton, GU34 1RQ, United Kingdom, Liss

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About the event

NEW Exercise for Menopause Class
Our new exercise for menopause programme is an 8-week, circuit-based group class. Menopause can cause changes in the body that increase the risk of coronary heart disease.

Our new class combines strength training and cardio exercise to help boost your metabolism, lower blood pressure and improve cholesterol levels.

Exercising in a supportive group, with people at a similiar life stage, can also help reduce anxiety and improve your mood.

The 8-week course costs £50.40. Email us to reserve your place c3RheXdlbGwgfCBjYXJkaWFjaGVhbHRoICEgb3JnICEgdWs=


Also check out other Workshops in Liss, Nonprofit events in Liss.

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Nearby Hotels

Chawton Park Road, GU34 1RQ Alton, United Kingdom, 30 Chawton Park Road, Alton, GU34 1RQ, United Kingdom, Liss
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Cardiac Health

Cardiac Health

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NEW Exercise for Menopause Class, 12 January | Event in Liss | AllEvents
NEW Exercise for Menopause Class
Mon, 12 Jan, 2026 at 05:00 pm