The Kundalini Yoga Experience

Kundalini yoga known as the yoga of awareness, is a super potent transformative style of yoga combining active postures, breath work, mantra and meditation.

Regular practise restores the nervous system, balances and activates vital energy bodies, reduces stress and anxiety and clears the mental chatter.
Kundalini works strongly with your centre of personal power increasing determination, motivation and commitment to show up for your life!!

The benefits are endless and the classes are wild and fun practised to epic soundtracks!
Gong bath sound immersion concludes every class.

Kundalini yoga is an incredibly powerful tool to connect with the divine. See you on the mat.

Also check out other Health & Wellness events in Lismore, Workshops in Lismore.