Find Your Center, Build Your Strength: Weekly Wellness in Nimbin
Seeking a healthier, more balanced you? Join The Wellness Oneness Collective at the Community Gym in Nimbin (next to the Showgrounds Camping) for weekly classes designed to cultivate inner connection, physical strength, and mindful relaxation.
We offer a supportive environment where you can build confidence and explore different ways to move and connect with your body.
Explore Our Weekly Offerings:
Saturday:
9-10am: Energy Movement - A combination of Hatha/Vinyasa Yoga mixed with Qigong techniques and shamanic dancing to really get energy flowing in the right direction.
10:30-11:30am: Group Gym Training - A full body workout using Gym equipment and a guided workout routine.
Sunday:
9-10am: Slow Flow - Wind down from the week and take complete relaxation for the body & mind.
10:30-11:30: Women's Weights - Helping women to build confidence, strength and sisterhood!
Investment in Your Well-being:
Single Class: $20
Monthly Plan: Enjoy a 20% discount on your total classes.
Double Session: Receive 40% off the second consecutive class – an excellent way to integrate different styles.
Further benefits:
- Boost Energy & Sleep: Feel more vibrant and rest deeper.
- Build Strength & Flexibility: Move with ease and support your body.
- Reduce Stress & Anxiety: Find calm and mental clarity.
- Sharpen Focus & Mood: Enhance your mind and feel happier.
- Improve Breathing & Circulation: Nourish your body from within.
- Cultivate Self-Awareness: Connect deeply with yourself.
Support Overall Health: Lower risks of disease and boost well-being.
Take this opportunity to prioritize yourself, recharge, and connect with a community focused on well-being. The Community Gym in Nimbin provides a welcoming space for all levels.
Tap 'Interested' or 'Going' for weekly class schedules and updates.
We look forward to guiding you on your wellness journey!
Also check out other Workshops in Lismore, Health & Wellness events in Lismore.
