Art & Craft workshop for women experiencing anxiety and panic

Nurturing Your Well-being: Therapeutic Art & Craft Workshop for Women

Feeling stressed, anxious, or overwhelmed? Take a step towards self-care and creativity in our gentle and supportive one-day workshop designed for women experiencing stress, anxiety, and panic. Located in the heart of Lismore CBD, this workshop offers a safe, nurturing space to reconnect with yourself and explore practical tools for managing anxiety.

What’s Included:

- A FREE health journal to support your personal well-being journey

- A FREE anxiety bracelet

- Morning tea to relax and connect with fellow participants

- All art and craft supplies needed for a beautiful project to take home

What to Expect:

- A hands-on, art and/or craft project you can take home.

- Supportive group discussions around anxiety, with practical tools.

- Guidance from a qualified Counsellor and Art Therapist who ensures a safe and supported environment.

**Workshop Details:**

- Held weekly, alternating between Tuesdays and Thursdays

- Limited spots available (ONLY 8 spots per workshop)

- Ideal for women seeking support and creating space for self-care

Take the first step towards reclaiming your peace and creativity.

Book your spot today! Hope to see you there!

Also check out other Workshops in Lismore, Arts events in Lismore, Health & Wellness events in Lismore.