This is a half-day workshop where we will be practising a particular system of Qigong called Taijiwuxigong; as taught by the late Dr Shen Hongxun. I have been studying and practising this system for over 30 years and it has certainly stood the test of time for me personally.
I love this practise and wish to share it with whomever will find benefit from it; from the simple alleviation of aches and pains, to a much more fundamental and deep daily practise.
Traditionally, this is a self-healing system combining movement, breath and internal energy forces. The movements are gentle, slow and simple and yet, when combined with the breath and intention, can become powerful and dynamic.
We aim to have some fun and do something heartily effective.
With careful explanation and lots of opportunity to practise, this will be a practical day of theory and different exercises.
Please wear loose and comfortable clothing, flat shoes (t'ai chi shoes or similar) and bring a blanket. There is a kitchen area where we will be able to make refreshments.
The venue is at the top of town near the Cathederal. There are plenty of cafes and eateries in and around for lunch. Parking is available beside the Church Hall, which itself is located behind the main church.
PLEASE REGISTER YOUR INTEREST:
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DATE:
Saturday 26th July 2025
WORKSHOP TIMINGS
10:00 a.m. - 1.00 p.m.
PAYMENT IN ADVANCE/PAYMENT ON THE DOOR
£25.00
Suitable for everyone.
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