Pop Pilates

Pop Pilates, our POPular Monday 5:30pm class is coming to a SATURDAY morning!!

What is Pop Pilates? A FUN mat based workout that fuses classical Pilates moves with modern upbeat POP music. A full body workout that focuses on CORE strength, flexibility, toning and cardio-a dynamic PARTY!

Moves are adaptable for beginners with options given to challenge the advanced level Pilates student. All you need to bring to class is a YOGA MAT and WATER! Sneakers are not needed(unless you have issues with your feet-then please CARRY in CLEAN shoes for class!).

REGISTER online at www.fullthrottlefitnessfactory.com, Book Pop Pilates Saturday 01/03/26 w/Lisa, $13 Debit/Credit card online.

Questions? Text is best to Lisa at 610.334.3268, happy to schedule a time to connect

You may also like the following events from Full Throttle Fitness Factory:

• This Thursday, 1st January, 09:15 am, 2026 Resolution Reboot in Lincoln Park
• Next Thursday, 8th January, 06:00 pm, Zumba in Lincoln Park
• This month, 15th January, 06:00 pm, Cycle 45 in Lincoln Park

Also check out other Workshops in Lincoln Park, Health & Wellness events in Lincoln Park.