The Deep Unwind: A Sound Bath + Reiki Event

Let your body exhale and your nervous system soften in this 90-minute immersive experience designed to release stored stress and reconnect you to your center. The Deep Release blends intentional movement, heart-coherent breathwork, Reiki energy healing, and the vibrational power of sound to bring you into a deeply restful state.

We’ll begin with gentle movement to shake off what's not needed, then shift into a calming breath practice to harmonize the heart and mind. From there, settle into stillness as Reiki is offered alongside a sound bath of crystal bowls and healing frequencies, washing over you and inviting release on a cellular level.

Leave feeling lighter, grounded, and more deeply connected to yourself.

✨ No experience needed. Just come as you are, ready to rest.

Members Use Code: MEMBER to get $10 off this event

You may also like the following events from The Practice:

• Next Thursday, 7th August, 07:00 pm, Full Moon Yoga Nidra in Liberty
• Next month, 16th August, 02:00 pm, Avita Yoga: Hip, Low Back and Knee Freedom with Linda Yameen in Liberty

Also check out other Health & Wellness events in Liberty.