Practically Breathing - Breathwork Workshop

Learn how to breathe the way you were designed! Through guided breathwork & vagus nerve-strengthening techniques, Arya will teach powerful tools to manage stress, increase vitality & bring more clarity & calm into your daily life. This workshop will feature:

- Conscious breathing techniques for everyday well-being
- Practices to regulate your nervous system
- Tools to enhance focus & energy
- Exercises that support emotional resilience
- Optional breath analysis to free restrictions

You may also like the following events from Lewisville Wellness Collective:

• Next Monday, 21st July, 06:00 pm, Yoga For Beginners in Lewisville
• Next Tuesday, 22nd July, 06:00 pm, Vinyasa Flow in Lewisville
• Next Wednesday, 23rd July, 05:45 am, Sunrise Yoga in Lewisville

Also check out other Workshops in Lewisville.