Slow down, center yourself, and awaken your body’s natural energy flow. This gentle yet powerful meditative movement practice restores the nervous system, supports immunity, calms the emotions, corrects postural imbalances, and deepens your connection bet... Read More
Paint-Therapy is another word for creative time, in a non-judgmental, relaxed environment. This time, we are painting a winter barn with your choice of three colors, and the ability to add a wreath, a barn quilt or nothing to the barn itself. We provide a... Read More
New Moon 🌑 Sound Meditation Sunday, January 18 • 5:15–6:30pm Step into the dark of the New Moon and journey into a soundscape that’s bold, shamanic, and deeply transformative. This session leans into gongs, drums, Himalayan bowls, and custom monaural bea... Read More
Paint a beautiful Winter Barn in red, blue or tobacco. Add a wreath or tiny barn quilt. All materials supplied including a hand-drawn canvas. Snacks provided. Handicap accessible. BYOB if you wish.... Read More
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