Come join us at Kindness Unites - Rest Reflect Recharge for a day of relaxation, introspection, and rejuvenation
Kindness Unites – Rest, Reflect, Recharge
Saturday, 7th June 2025 | (Refreshments from 9:30)
10:00 AM – 5:00 PM The Linklater Pavilion & Unity Centre, Lewes
Join us for a restorative day designed to nourish your mind, body, and spirit. This in-person event invites you to pause, reflect, and recharge in a supportive and uplifting environment.
Expect inspiring talks, rejuvenating activities, and meaningful connections with like-minded individuals who value kindness, wellbeing, and self-care. �
Ticket Options:
Early Bird General Admission – £99 On Sale Until 30th April 2025 – Save by booking early!
General Admission – £120 Full access to the event, including all talks and activities.
Bring a Friend – £95 each (Minimum purchase: 2 tickets) – Enjoy the experience with a friend at a discounted rate! Available until 13th May 2025.
Lunch Add-On Available at Checkout – Enjoy a nourishing meal as part of your day!
More details:
https://kindnessunites.co.uk/restreflectrecharge
What to Expect:
Inspiring Talks – Hear from speakers on kindness, wellbeing, and self-care Rejuvenating Activities – Mindfulness, movement, creativity, and more Meaningful Connections – A chance to meet like-minded people Sign Up for Activities on the Day – Choose sessions that speak to you!
Take the time to rest, reflect, and recharge in a beautiful setting.
Spaces are limited – book now to secure your spot!
There will be a variety of workshops and talks designed to help you rest, reflect, and recharge . These will include:
Workshops & Activities
Yoga – Gentle, grounding movement to help you connect with your body and breath. Meadow Bathing (weather dependent) – A mindful, nature-immersive experience to slow down and restore balance. Mindful Poetry – Explore self-expression and reflection through the power of words. Sound Bath – Deep relaxation through the healing vibrations of sound. Kindness Goal Setting – A guided session to set meaningful, heart-centered intentions for the future. Mindfulness & Meditation – Practical techniques to cultivate presence, awareness, and inner calm.
Talks
Nutrition for Wellbeing – Explore how food can nourish not just your body, but your mind and overall wellbeing.
Decluttering Beyond the Physical – How clearing your space can bring clarity, calm, and transformation in other areas of life.
Sign-ups for workshops will be available on the day of the event.
Also check out other Health & Wellness events in Lewes, Workshops in Lewes.
