Teddy Bear Yoga

Yoga for folks big and small, bears and all!

In this half-hour program, a trained facilitator will guide attendees through beginner-friendly yoga and mindfulness exercises. Children will love the songs and stories woven throughout. Wear comfortable clothes, bring your own yoga mat or use the floor tile mats provided, and bring a stuffed animal if you or your child would like a quiet companion during the program!

This program is intended for children ages 3+, with their parents and caregivers also participating. Please note that all children 12 and under must be accompanied by a parent or guardian to attend this program.

Registration is required, and space is limited. To register, visit: https://lethlib.ca/events/teddy-bear-yoga2?id=1768065300-526145

You may also like the following events from Lethbridge Public Library:

• Next Friday, 9th January, 06:00 pm, Young at Heart: New Year Crafts in Lethbridge
• This month, 15th January, 07:00 pm, The Banff Centre Mountain Film Festival World Tour in Lethbridge

Also check out other Health & Wellness events in Lethbridge.