Kundalini Yoga with Suzie: Awaken Energy, Find Stillness.
Suzie offers Kundalini Yoga courses that blend movement, breathwork, mantra, and meditation to support deep healing, inner balance, and personal transformation. Her classes create a grounded and uplifting space for students to reconnect with their vitality, clarity, and authentic self.
With a compassionate and inclusive approach, Suzie weaves her training as a qualified sound therapist into her teaching—using breath, rhythm, and subtle sound to deepen the energetic experience of each practice.
Suzie is a warm, heart-led teacher who combines movement, breath, and sound to support connection, presence, and inner growth. She completed her Hatha Yoga training in 2013, Kundalini Yoga in 2019, and is currently studying Vinyasa Yoga to continue expanding her practice.
Her journey began with a transformative trip to India at age 25, inspiring a lifelong commitment to accessible, soul-centred practice. Suzie works with people of all ages and abilities, including families, SEND children and adults, and neurodiverse communities.
Suzie also holds a monthly Bhakti Yoga session.
You may also like the following events from The Sadie Centre:
Also check out other
Health & Wellness events in Letchworth,
Workshops in Letchworth.
