If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Letchworth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Letchworth.
| Date | Event | Venue |
|---|---|---|
| 19 Jun 2025 | Summer Solstice Womens Circle | The Sadie Centre - Award-Winning Wellness Centre, Letchworth |
| 29 Jun 2025 | Gong Meditation - Letchworth - Sunday 29th June- 5pm | The Sadie Centre, Letchworth |
| 16 Jun 2025 | Meditation on Twin Hearts with Pranic Healing | The Sadie Centre, Letchworth |
| 19 Jun 2025 | Seasonal Womens Circle | The Sadie Centre , Letchworth |
| 20 Jun 2025 | Sound Bath with George Pendred | The Sadie Centre, Letchworth |
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