Feelgood Friday Sound Journey with Pam and Jurek of Sound and Silence

Feelgood Friday evening Sound Journey

The King Room Sadie Centre Rosehill Hospital Hitchin Road Letchworth SG6 3NA

Friday 13th June 18.45 - 20.30 pm

Booking is essential - Cost £18 payable in advance 

Please mail Pam c291bmRhbmRzaWxlbmNldWsgfCBnbWFpbCAhIGNvbQ== to book

Adult only event

We create a layered sound experience for you to deeply relax and meditate to. The soundscapes make it easy for the brain to change from being active and busy to a meditative and more peaceful state.

We believe when we are in this place of deep rest we open up to our own body's healing our body systems re balance and re tune to help us feel refreshed and energised just like it does after a really good night’s sleep.

There is increasing research in to the effect of sound on our well-being and these sound meditations can help lower stress levels improve energy and when used regularly can have a longer term positive impact on how we feel.

Please bring a mat a couple of blankets or a sleeping bag and pillow - even a lightweight relax and recline garden chair - bring whatever you need to be comfortable and warm and some water to drink afterwards. The weather is warm at the moment but if temperatures look like they may be lower on the day please make sure you wear layers or something warm.

Pam Mullett and Jurek Dabrowski

Gong Reiki and Reiki Drumming Practitioners

Twelve years’ experience of creating beautiful soundscapes

You Tube https://www.youtube.com/@sound-and-silence/videos

Website https://soundandsilenceresonanthealing.com/

Bandcamp https://soundandsilenceresonanthealing.bandcamp.com/music

Also check out other Music events in Letchworth, Health & Wellness events in Letchworth.