Monday Slow Flow

Ease into your week with a gentle Monday Slow Flow 🌿

This class blends mindful movement, breathwork, and grounding stretches to help you feel centered and balanced both in the body and mind. Open to all levels with beginner friendly modifications.

🕙 Mondays | 10–11 AM
📍 Blossoms at Magolia Greens
1800 Tommy Jacobs Drive, Leland NC 28451
or join via Zoom (email me for the link)
💲15 per class | Pay via Venmo, PayPal, or cash in person
🧘‍♀️ Extra mats available first-come, first-serve
☕ Complimentary hot tea & cocoa to enjoy after class

You may also like the following events from Yoga with Shawnee:

• This Thursday, 20th November, 05:00 pm, Stretch + Sip in Currie
• Next Monday, 24th November, 10:00 am, Monday Slow-Flow in Leland

Also check out other Workshops in Leland.