Tuesday Evening Meditation Classes

How to train in mindfulness meditation
Starting 29th April – 6-week course taught by our resident teacher, Kadam Chris Heyes
7 pm – 8.15 pm

Free public talk on 22nd April ” What is mindfulness meditation practice ?” 7-8.15 pm

6-weeks: Apr: 29th May: 6th, 13th, 20th (1 week break) June 3rd and 10th

prepay for course £30 (6-week term) or £7/ class on the door

Everyone wants to be happy, but no matter how hard we work, real lasting happiness remains elusive whilst problems and misery are endless

By training in meditation & practicing mindfulness we can develop positive peaceful states of mind & free ourself from all problems, worries.

Kadam Chris will share his experience of Buddha’s teachings, providing a step by step guidance on how to begin and progress in a meditation practice.

Each class is self contained with a guided meditation & teaching. Complimentary refreshments are provided at the end of the class.

You may also like the following events from Nagarjuna Kadampa Meditation Centre Leicester:

• This Sunday, 8th June, 10:30 am, Peace is Possible in Leicester
• Next Thursday, 12th June, 07:00 pm, Thursday evening classes in Leicester
• Next Saturday, 14th June, 10:30 am, How to Meditate in Leicester

Also check out other Workshops in Leicester, Health & Wellness events in Leicester.