The playshops offer an holistic approach explaining the physiological aspects of the healing nature of our own joy-filled laughter!
The playshop guide you through ways of how to tap into our own spontaneous, healing laughter to help stimulate our endocrine system, boost our immune system, increase lung capacity and expand own own sense of well-being.
Moving into the 'Play Zone' we allow our body expression to unfold, perhaps even allowing our inner child to appear, and become one with our new, deeper and opening laughter expression.
This is followed by a gentle sound healing meditation, joyful call and response singing (The Happy Feet song) and closing Om circle.
All of this is vibrational work.
As vibrational creatures we have the ability to tap into the energy centres of our bodies (the Chakra centres) and help recalibrate and reharmonize these areas and allow the body to be in balance; in ease. Not in dis-ease.
The playshops are experiential, fun-filled and a safe place/space to get out of our minds (in both senses).
Here are some recommendations from previous attendees:
"Liberating wonderful experience"
"I laugh this class!...completely cleansed and inspired"
"Inspirational and invigorating"
"Learnt lots, un-learnt lots, laughed lots for Real"
"Amazingly cleansing workshop, feel happy, loved and a little spent"
"Feeling blessed to be able to connect and grow"
"Laughed through to every atom and loved it"
"Enlightening, fun and enjoyable"
"A very inspirational workshop"
"You gave me back my natural laughter and allowed me to play and feel brilliant"
"A great laughter relaxing experience"
"A fantastic experience - a must"
"Feeling more sparkly now"
"Enjoyable and beneficial"
"Thank you, you opened my heart"
"I have found my laughter again!"
"Excelled my expectations"
"Transforming"
"Feeling Happy, having had a very rewarding afternoon..... Delighted to recommend the laughter workshop."
"I cannot recommend this enough!...it was amazing....an incredible experience. You should totally go and just go with it!"
"A laugh a minute, in fact 2 hours+ of laughter and happy dance. Feeling good
Supported and nurtured in a safe environment come and laugh as you've never laughed before.
Bring your radiant self, water and dress comfortably.
No previous yoga experience necessary.
Bookings: www.shambala.org.uk
Cost: £30
Doors open 10.30am
There is free parking at the Buxton Road car park… 2 minutes walk away, or on the streets surrounding Shambala.
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Workshops in Leek.
