ALL DANCE #Headingley
Suitable for Parkinson’s and other neurological conditions
Register now for a new term of All DANCE classes starting Friday 5th September @ St Chad's 10am -11am
https://ascendance.org.uk/register/
An energy boosting, low intensity dance class that infuses specific exercises for the body and mind with the playfulness of dance. Seated and standing variations.
These welcoming classes are designed to help you:
• Delay progression of Parkinson’s symptoms
• Join a supportive and friendly community
• Increase range of motion
• Improve walking, strength, and endurance
• Develop new neuropathways from mind to body
• Enhance posture, balance, coordination, and flexibility
🎉 First class is FREE!
We would love you to join us!
Pay as you go £7 per class or £70 per term
Please register online, email or call to book
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