Gentle Stretch

Stretch it out...

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

For ages 21 and up. Just drop in!
Seating and supplies will be available on a first-come, first-served basis.

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GENTLE STRETCH SCHEDULE

Every Tuesday | 10:30–11:30 AM @Hillview
Every Thursday | 1:00–2:00 PM @Hillview
Alternating Thursdays | 10:00–11:00 AM @Lebanon Junction

You may also like the following events from Bullitt County Public Library:

• This Monday, 18th August, 10:00 am, Chair Yoga in Mount Washington
• This Monday, 18th August, 01:00 pm, Library Tech Help in Hillview
• This Monday, 18th August, 04:30 pm, Discovery Club in Lebanon Junction

Also check out other Workshops in Lebanon Junction.