If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Launceston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Launceston.
| Date | Event | Venue |
|---|---|---|
| 20 Mar 2026 | Walk for a Bloke Launceston | UTAS Stadium, Launceston |
| 17 Apr 2026 | The Centre of Nowhere Womens Retreat | Central Highlands, Tasmania, Launceston |
| 15 Feb 2026 | Lunar New Year 2026 - Tai Chi for All | Queen Victoria Art Gallery at Royal Park, Launceston |
| 13 Feb 2026 | Launceston CORES Self-Care and Mental Wellbeing Workshop Level 1 | Ground Floor 62/64 Canning St, Launceston TAS 7250, Australia |
| 30 Apr 2026 | 9D & AAT - STRESS & ANXIETY hybrid journey ST LUKES HEALTH LAUNCESTON | St Lukes health launceston |
| 25 Mar 2026 | Bushwalking mental health and wellbeing program | Cradle Mountain National Park, Tasmania, Launceston |
| 14 Mar 2026 | Relay For Life Launceston 2026 | Tasmanian Turf Club Inc., Launceston |
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