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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Launceston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Launceston.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Sound Bath and Restorative Yoga Check-in Circle & Essential Oils | Yoga at House of Prana, Launceston |
| 25 Jun 2025 | Next To Normal | Earl Arts Centre, Launceston |
| 28 May 2025 | COTA Community Conversations | St Lukes Wellness Hub 93 Cimitiere St Launceston |
| 19 May 2025 | CORES Self-Care and Mental Wellbeing Workshop Riverside | 1 Windsor Dr, Riverside TAS 7250, Australia, Launceston |
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