Join us for a hands-on, empowering workshop where we’ll explore the foundations of safe and effective alignment in both common and “advanced” yoga postures. Whether you’re newer to the mat or a seasoned practitioner, this workshop is designed to deepen your awareness, refine your form, and enhance your overall practice.
Led by Jackey, this session will cover:
🔹 Key alignment principles for stability and ease
🔹 Safe modifications + mindful transitions
🔹 Anatomy-informed tips for individual body types
🔹 A breakdown of poses like Warrior II, Chaturanga, Down Dog, Wheel, Crow, and more
🔹 How to use props to support growth and prevent injury
Expect a supportive, playful space with time for questions, exploration, and real-time feedback. You’ll leave with greater confidence, clearer cues, and a deeper connection to your body’s unique structure.
📅 Date & Time: July 26th 12:30pm-2pm
📍 Soul Nectar Yoga + Wellness
🎟️
https://momence.com/s/118598892
Open to all levels—especially helpful for teachers-in-training or curious students wanting to grow!
You may also like the following events from Soul Nectar Yoga + Wellness:
- This Friday, 4th July, 12:00 pm, 🌲✨ Quiet Camp: A Minimal Effort Campout for Maximal Calm ✨🌲 in Lapeer
- Next Saturday, 12th July, 02:00 pm, Learn to Meditate: A Guided Journey with Ryn in Lapeer
- Next month, 1st August, 06:00 pm, Sugar + Salt: Rooted Rituals for Skin, Soul & Senses in Lapeer
Also check out other
Workshops in Lapeer,
Health & Wellness events in Lapeer.
