Run Fit Crew Beginners 5K Group Run

Run Fit Crew invites the Bowie community and those in surrounding areas to join us for a 5K group run. We will meet at the WB&A Trail parking lot located on Electric Ave.

Depending on the GPS you use, the city may show up as Glenn Dale, Lanham or Glenarden. If you are not familiar with this location, search for Electric Ave in your GPS and choose any of the above locations that show up. For reference point, the trail parking lot is just off Annapolis Road (MD-450) and Glenn Dale Rd.

We do not run the entire time. Run Fit Crew follows a run-walk method for example: run 30 seconds, walk 1 minute, repeat. This run is ideal for individuals at a beginner fitness level i.e. people who walk regularly but do not run, or are returning to running.

The run will be led by RRCA certified run coach, Army Veteran and Bowie resident, Coach Patricia.

All attendees will be required to sign a liability waiver to participate. This run may be cancelled due to inclement weather and rescheduled for a later date.

Cold bottled water and post-workout snacks will be provided for attendees.

We will have Run Fit Crew t-shirts available for $20 while supplies last.

Can't wait to see you there!

Also check out other Trips & Adventurous Activities in Lanham.