Every third Thursday of the month we gather for InnerWild: a women's gathering.
This is a gathering for women wanting to commune with the raw aliveness that lives within ❤️
We will put on a curated playlist, relax our bellies, breathe, sigh, sound, & move—
loosen the hips, tap into our Feminine Flow, and let that energy move us.
Each woman is invited to show up exactly as she is and explore her inner world in her own way, at her own pace—eyes closed—in the presence of others—but each person self-focused.
Doing this intimate practice with the energetic support of community & sisterhood.
We close out with a guided meditation, to help integrate the experience. And we also share in circle.
Dress comfortably & bring a water bottle.
We meet in Langley at Whidbey Island Yoga, upstairs in the Porter Building at 222 Anthes.
Sliding scale $10-$30.
Let me know if you can make it—
and as always, feel free to spread the word & bring friends!
We can do these practices on our own but they are better together ❤️
*If you are wondering if this gathering is right for you due to physical limitations or injury, please know you are welcome to sit on the ground, lay down, use a chair, stand or be in whatever position is most comfortable for you.
The movement can be as big or as subtle as you need it to be, it’s all about tuning into yourself and doing what feels right to you from a place of inner awareness & inner listening—
feeling what you need to feel, in your own way, all permission granted. There is no wrong way to do it.
More information at the link below or feel free to reach out to me with questions. Hope to see you there 💗
https://sparkleandzest.com/events/
Also check out other Health & Wellness events in Langley.
