Still Waters: A Practice for Inner Calm with Jackie Juron

This grounding class is designed to support emotional balance and nervous system regulation through gentle movement, breathwork, and mindfulness. Anchored in imagery, the practice invites you to slow down, soften, and reconnect with your inner steadiness. With simple breath techniques and guided meditation, you'll cultivate a sense of presence, ease, and quiet strength from within.

Investment: $20

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