Yoga Sculpt at Zen!

Ready to take your yoga practice to the next level? Join us for Yoga Sculpt, a dynamic, high-energy class that fuses power yoga, strength training, and cardio bursts to transform your body and mind.

Whether you’re a yogi looking to build lean muscle or a fitness lover craving flexibility and flow, this class brings the best of both worlds. Using light weights, upbeat music, and intentional movement, Yoga Sculpt will leave you feeling strong, empowered, and totally refreshed.

Why you’ll love Yoga Sculpt:
✨Burn calories and build strength
✨Improve flexibility and balance
✨Boost your energy and confidence
✨Feel incredible!!!

📅 Mondays at 7:30am
🎟️$18 Drop-In OR Included in your unlimited membership
📍Zen Yoga & Wellness (Located inside Orchard Hills Athletic Club-100 Duval Rd Lancaster MA)

You may also like the following events from Zen Yoga & Wellness:

• This Sunday, 4th May, 06:30 pm, Nidra Heal - Reiki Infused Yoga Nidra in Westminster
• Next month, 16th May, 12:00 pm, Senior Coffee Hour in Westminster
• Next month, 16th May, 05:30 pm, Family Yoga Night w/Shannon in Westminster

Also check out other Health & Wellness events in Lancaster, Workshops in Lancaster.