3hr Yogalates Challenge!

Kick start the New Year with 3 x 50min Yogalates sessions and a deeply relaxing meditation to boost your energy, tone up and soothe your post Xmas soul!!

Session 1 - Mobility, core and back strength
Session 2 - lower body stretch and tone
Session 3 - Upper body tone and tension release
20min Mindfulness Meditation

£28

All equipment provided!!

Book now - www.bookwhen.com/aliyogalates

Text/call/email for more info
07753 430 890
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www.yogalateslancaster.co.uk

You may also like the following events from Yogalates with Ali:

• This month, 27th March, 09:30 am, Springtime Retreat @ Forrest Hills, Lancaster in Lancaster
• Next month, 10th April, 12:30 pm, Pilates for Complete Beginners - *6 session course* in Lancaster

Also check out other Contests in Lancaster, Health & Wellness events in Lancaster.