If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lancaster. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lancaster.
Date | Event | Venue |
---|---|---|
01 Jun 2025 | Candlelit Sound Meditation in Ingleborough Cave | Ingleborough Show Cave, Lancaster |
31 May 2025 | Unwind and Shine - Well-being Day | Patty's Barn, Holiday Cottages & Cabins, Lancaster |
29 May 2025 | Evening soundbath | Hornby Village Institute, Lancaster |
21 Jun 2025 | Journey To Summer Solstice (Halton Lancaster) | Halton Mill: co-working, studios, & event space, Lancaster |
21 Jun 2025 | SOLSTICE SONG AND SOUND CEREMONY DAY UK | Friends Meeting House, Lancaster |
01 Jun 2025 | Self-Love Retreat | Land and Sea Lancaster |
28 Jun 2025 | Forestry First Aid - EFAWF | Over Kellet Village, Lancaster |
07 Jun 2025 | USUI REIKI LEVEL ONE with Heartsong UK | Friends Meeting House, Lancaster |
12 Jul 2025 | Samba Espirito Performing at The Bay Health Festival in Lancaster | Dalton Square, Lancaster |
14 Jun 2025 | Introductory Bowen Workshop (Reboot your Body - Lancaster) | Tara Centre, Lancaster |
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