🌿 Ashram Life Summer Retreat with Panos 🌿
The Way to Awaken : Sattva
7 June - 11 June 2025
This summer, Panos will guide us into a transformative journey through the timeless wisdom of the Hindu philosophy and his own understanding of it. The Gunas are the three fundamental qualities in Hindu philosophy — the three primordial qualities of nature that shape our mind, body, and spirit. At the heart of this retreat is Sattva, the quality of purity, clarity, and balance. Sattva is the force that brings harmony, peacefulness, and wisdom into our lives.
Our days will be filled with
- Yoga Practices: designed to awaken the body, calm the mind, and purify the spirit.
- Satsang (Sacred Gathering): Through insightful talks and group discussions, we will delve deeper into the concept of the Gunas, with a particular focus on how to embody Sattva in daily life. In the presence of fellow seekers, you’ll find inspiration, wisdom, and a supportive space for spiritual growth.
- Meditation: Awaken your inner stillness. Guided meditations will help you explore the deeper realms of consciousness, cultivating clarity, mindfulness, and a sense of profound inner peace. Experience both silent and guided meditation sessions, with a focus on bringing Sattva into your mental and emotional landscape.
- Pranayama: Breathing techniques that clear the mind and energize the body.
- Nature bathing: The forest setting is a key element of the retreat, treating the environment as an extension of your practice.
We will be staying in the beautiful forest of the Evergreen Project, the ideal location to experience sattva in all its dimensions. The team of the Evergreen Project wants to share this experience of purity, harmony and peacefulness with all of you. Join us and let's be part of this revolutionary way of life together.
This retreat is a chance to clear away the mental and emotional clutter that prevents you from experiencing your highest potential.
Open to all levels of practitioners.
🏕️ Accommodation:
- in shared glamping type tents or in your own tent if you wish
https://www.facebook.com/EvergreenProjectGR
📌 The price includes:
- Accommodation in glamping type tents (4 nights)
- 2 rich vegetarian meals per day with local products
- Daily yoga practice
- Guided meditation
- Pranayama
- Satsang
- Nature walks
- Thermal baths
🍄 Retreat Facilitator:
• Panos Katsandris
to learn more about Panos and his work follow the link
https://www.facebook.com/PanosKatsan
✨ Daily Schedule:
06:00-6:45 Meditation
06:45-7:00 Chanting
07:00-8:30 Asana
8:30-9:00 Pranayama - Meditation
09:00-10:00 Satsang
10:00-11:00 Brunch
11:00-11:30 Break
11:30-15:00 Karma Yoga, Personal study, work
15:30-17:00 Free time
17:00-18:00 Meditation
18:00-19:00 Dinner
19:00-20:30 Evening Circle
20:30-22:00 Free time
22:00-6:00 Mauna/Silence
📌 Cost (220-440):
The Ashram Life Retreat is based on a variable contribution model, offering you the flexibility to contribute what feels right for you.
We believe in the power of community and collective support, so you can choose the amount that aligns with your financial situation, while still honoring the value of the experience.
This allows everyone, regardless of their budget, to join us in this journey, creating a space of inclusivity, generosity, and shared growth.
Your contribution directly supports the sustainability and accessibility of the retreat, helping us to keep the spirit of unity alive. 🌱✨
For more information and bookings:
• Dm
• email
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• call 0030 6974732879
A deposit of 30% of the total amount is required to reserve a spot.
In case of cancellation, the full amount will be refunded if the cancellation is made 14 days before the date of the retreat.
Deadline for registration 26th of May.
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