Community Hike & Hatha

Where breath meets trail and movement opens the heart.

Join us for a unique blend of mindful movement and nature immersion designed to deepen your connection with yourself—and with the world around you.

Hike & Hatha invites you to experience how the practice of Hatha yoga can directly enhance your sense of peace, presence, and perception of creation.

We’ll begin at a designated meetup spot near a trailhead or park. Depending on the location, we’ll either start our Hatha practice right there or enjoy a short walk (up to 45 minutes) to a scenic spot for class.

What to bring :

🌿Water or warm drink

🌿Yoga Mat

🌿Nourishment

🌿Rain, snow, or cold weather gear if weather is expected

🌿Microspikes or crampons in icy/snowy conditions (Nov. - May)

🌿Present heart, open mind

🌿Comfort with walking in the dark (in a group)

🌿Optional: cushion or blanket to meditate on, journal and pen, binoculars, coffee, tea, and whatever life giving refreshment is right for you.

Tips for packing and hiking: https://www.nps.gov/articles/10essentials.htm

Note: this event is weather dependent. If it is too cold, snowy, rainy or overcast, we may cancel. We will post an announcement if this occurs.

The yoga session will range from 45 to 75 minutes, tailored to the setting and the flow of the group.

Our movement practice will set the tone for an intentional hike, guiding us into a state of gratitude and gentle awareness. Along the way, we’ll explore releasing techniques and meditative walking practices, so you can carry the calm and clarity back into daily life.

Whether you're looking to reset, reflect, or simply reconnect with nature—this experience is for you.

Also check out other Trips & Adventurous Activities in Lakewood, Health & Wellness events in Lakewood, Workshops in Lakewood.