A Transformative Hypnosis Experience for Stress, Confidence & Healing

Join us for an interactive session on hypnosis techniques to help you process anxiety in a healthy way.

Learn how to relax your mind and body, and gain valuable tools to manage stress.

This in-person event is open to all who are looking to improve their mental well-being. Don't miss out on this opportunity to take control of your anxiety and live a more peaceful life.

This is not just an experience — it is a personal journey.A warm, guided hypnosis-based experience designed to help you:

• Release stress and inner tension
• Reconnect with calm, confidence, and self-trust
• Rewire thoughts stuck in trauma, fear, or anxiety
• Break through emotional blocks and discover renewed clarity
• Honor your story—whatever your background, culture, or belief system

This experience blends modern subconscious techniques with a deep respect for your individuality.

What You’ll Experience

1. Gentle Arrival & Grounding (15 min)Connection, welcome energy, paperwork and intention setting.
2. Understanding Hypnosis (15 min)Myths busted. What it really is (and isn’t), and how it supports healing.
3. Small Group Hypnosis Session (40 min)A guided journey for stress release, confidence building, and emotional reset.
4. Focused Practice (20 min) to calm for anxiety, to rebuild confidence and to help grounding trauma.
5. Interactive Journaling & Integration (20 min)Use gentle writing prompts and sensory feedback to bring the insights forward.
6. Q&A + Self-Hypnosis Tools You Take Home (30 min)Techniques you can use again and again — anywhere.

‍Who Is This For?

• Anyone who feels overwhelmed, anxious, stuck, or low on self-trust.
• People healing from trauma, burnout, or emotional clutter.
• Those seeking a holistic and grounded way to feel more centered.
• All genders, all backgrounds, all belief systems welcome.

Your Benefits

• Feel lighter, clearer, and more connected to yourself.
• Gain tools you can use again—anytime you need to reset.
• Experience real relaxation in a supportive and intimate setting.
• No need to talk about your trauma—just bring your openness.
• Walk away with a renewed connection to your own strength and calm.