POUND in the Park (Lakefield) - 2025 Spring Session

Get ready to rock your workout routine this spring with POUND - the full-body cardio workout inspired by drumming! Grab a pair of Ripstix (lightly weighted drumsticks) and prepare to sweat, sculpt, and unleash your inner rockstar while pounding out a powerful rhythm that will transform both your body and mind. Whether you're a seasoned participant or a first-timer, POUND is all about fun, intensity, and feeling the beat!

2025 SPRING SESSION #2 (Lakefield)

TIME: 6:30 - 7:15 p.m.

LOCATION: Isabel Morris Park, 20 Concession Street, Lakefield

COST: $87.50 (7-week session)

NEED FLEXIBILITY?
Get the 10-class punch card
Valid at ANY location (Bridgenorth, Lakefield, and Peterborough)
Only $100

WHAT YOU'LL NEED:
A yoga mat
Running shoes
Comfy clothes you can move in
Water to keep you hydrated as you rock out!

HOW TO REGISTER:
Spaces are limited so don't wait!
Email cG91bmR3aXRoamVzcyB8IGhvdG1haWwgISBjb20= to secure your spot
Payment confirms your registration
Join us, feel the rhythm and transform your fitness routine!

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