SUP Yoga and Cedar Lake

🧘‍♀️🌊 SUP Yoga at Cedar Lake🌊🧘‍♀️
Dates:
• Sunday, August 10 – 9:30 AM
• Tuesday, August 12 – 9:30 AM
• Saturday, August 16 – 9:30 AM

Join us on the lake for a peaceful morning of Stand-Up Paddleboard Yoga at beautiful Cedar Lake! These sessions are designed for all levels, whether it’s your first time on a board or you're a seasoned paddler.

We’ll start with a short paddle out, learn how to anchor down, and then move through a gentle, grounding yoga flow while floating on the water. Expect breathwork, balance, and a whole lot of zen under the open sky.

✨ All gear is provided! Just bring water, sunscreen, and your beautiful self.

Space is limited – reserve your board and spot today! 💙
#SUPYoga #CedarLakeVibes #NepentheYoga

You may also like the following events from Nepenthe Yoga:

• This Friday, 15th August, 09:00 am, 815 Day: Yoga in the Park in Mchenry
• This Sunday, 17th August, 10:45 am, Sip and SUP at Cedar Lake in Lake Villa
• Next Sunday, 24th August, 06:00 pm, Floating Frequencies in Lindenhurst

Also check out other Health & Wellness events in Lake Villa.