All are welcome to join us, either for the full day, or any part of it, for our next Day of Mindfulness -- a day of meditation, contemplation, and spiritual exploration.
Plenty of instructions will be given - perfect for beginners, or people with an established meditation practice.
Meals will be provided for those who RSVP. No charge; $36 requested donation.
Contact Rabbi Rosenberg (
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Schedule of the day (tentative):
(The Shabbat morning schedule will be the same as usual, but we'll be brining a more mindful approach to our usual activities)
8:30 am - Meditation
9:00 am - Services
10:00 am - Torah Study
11:00 am - Intro to Day of Mindfulness
12:00 pm - lunch
1:00 - 6:00 pm - Mindful Practices (including teaching and Q&A)
6:00 pm - Dinner
7:30-8:30 - Closing and Havdallah
Also check out other Health & Wellness events in Lake Magdalene, Nonprofit events in Lake Magdalene.
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