Inner Peace & Relaxation Nidra Workshop

�� Inner Peace & Relaxation Nidra ��

LAKE COUNTRY STUDIO

Join us tomorrow, Friday, August 8th from 7-8 PM for a soothing Yoga Nidra session led by the wonderful Melanie.

� Investment: $25
Discover the art of yogic sleep, where you can relax your body while keeping your mind alert. This guided practice will take you on an inward journey, using calm sounds and images to connect with your energy center and restore balance to your nervous system.

� What to Bring:
- Blankets
- Pillows
- Yoga Mat
- Water Bottle
- Journal (optional)

No experience is needed—just come as you are! Let’s create a cozy space for relaxation and peace.

Reserve your spot today or simply show up and get ready to unwind! ��

#YogaNidra #InnerPeace #Relaxation #YogaCommunity #Mindfulness #Wellness #SelfCare #CalmMind #RestoreBalance

Also check out other Health & Wellness events in Lake Country, Workshops in Lake Country, Arts events in Lake Country.