Vagus Nerve 101 Workshop

Name: Vagus Nerve 101 Workshop
Start: 2025-07-19T13:00:00-05:00
End: 2025-07-19T15:00:00-05:00
Location: 321 Broad Street, Downtown Lake Charles, LA

Mantra Yoga Center

Highlights

Sat, 19 Jul, 2025 at 01:00 pm

2 hours

321 Broad Street, Downtown Lake Charles, LA

Date & Location

Sat, 19 Jul, 2025 at 01:00 pm to 03:00 pm (CDT)

321 Broad Street, Downtown Lake Charles

321 Broad St, Lake Charles, LA 70601-4223, United States, Lake Charles, Louisiana

About the event

Vagus Nerve 101 Workshop

✨Vagus Nerve 101 Workshop
Saturday, July 19 | 1:00–3:00 PM
$50 | $10 off for Mantra Members

Discover how the vagus nerve impacts stress, digestion, mood, and inflammation in this 2-hour workshop led by Stephanie Stanfield (MEd, RN, RD, E-RYT200). You’ll learn simple, effective tools—like yoga, breathwork, mindfulness, and nutrition—to support your body’s natural healing and improve overall wellness.

🌿All levels welcome
🌿Yoga, breathwork & mindfulness
🥗Gut-friendly snacks & take-home recipes included

Space is limited—reserve your spot today!

https://mantrayogacenter.sites.zenplanner.com/event.cfm?EventId=7A2436EE-D9AB-47CF-A45E-AE894F532659

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Event Tags

mindfulness yoga

Nearby Hotels

321 Broad Street, Downtown Lake Charles, LA, 321 Broad St, Lake Charles, LA 70601-4223, United States,Lake Charles, Louisiana

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Host Details

Mantra Yoga Center

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Vagus Nerve 101 Workshop

Sat, 19 Jul, 2025 at 01:00 pm