Flow, stretch, and surrender in this unique yoga experience that weaves together the energizing rhythm of Vinyasa with the deep stillness of Yin—all accompanied by the soulful sounds of live music.
We’ll begin with a dynamic Vinyasa sequence to build heat, awaken the breath, and create fluid movement through strength and grace. Then, we’ll transition into grounding Yin postures held for several minutes to gently open the fascia, release stored tension, and invite deep introspection.
The live music becomes your soundscape—offering an intimate, meditative atmosphere where each note supports your breath, movement, and stillness.
Whether you’re seeking balance, emotional release, or simply a nourishing reset, this class is a full-body, heart-centered experience designed to harmonize body, mind, and spirit.
All levels welcome. Bring your mat, an open heart, and prepare to be moved—inside and out.
Live Music Vin-Yin
August 9,2025
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