Sound Body-Sound Mind: A Yoga & Sound Meditation Workshop with Brie Michalik & Jonathan De Leon

Join Brie Michalik and Jonathan De Leon as they come together to bring you an immersive, multi-sensory, evening workshop.

This event is designed to support you in embodying a deep state of Rest & Relaxation, while providing a space for the nourishment and strengthening of your inner sense of well being.

During this event, you will be guided through a combined sound meditation and yoga practice intentionally crafted to assist you in reactivating your truest center within you. You will discover empowerment and authenticity through both movement and stillness, leaving your body and mind feeling realigned, revitalized and renewed!

- Vinyasa Yoga - Extended Sound Bath Immersion -
- Meditation & Visualization - Aromatherapy -
- Guided Breathwork - Hands on Asana Assists -
- Self Reflection/Journaling - Community -

A combination of 20 Authenticated ancient Tibetan Signing Bowls & 3 Paiste Planetary Gongs (38" Sun, 28" Jupiter & 24" Moon Gong) will be used.

Date/Time/Location:
Saturday, November 8th
6:00-8:00pm
Soul Tree Yoga ~ 1280 Centaur Village Dr.
Lafayette, CO

Investment:
$65

You may also like the following events from Soul Tree Yoga:

• This Saturday, 4th October, 02:00 pm, Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain in Lafayette
• This Sunday, 5th October, 04:00 pm, Living with an Open Heart- a Trauma-Informed Sharing Space & Embodiment Circle with Annaleah Newman in Lafayette
• Next Friday, 10th October, 11:30 am, Trauma Informed Yoga for Anxiety and Equanimity with Sarah Woods in Lafayette

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