Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain , 4 October

Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain

Soul Tree Yoga

Highlights

Sat, 04 Oct, 2025 at 02:00 pm

2 hours

1280 Centaur Village Dr, Lafayette, CO, United States, Colorado 80026

Advertisement

Date & Location

Sat, 04 Oct, 2025 at 02:00 pm to 04:00 pm (MDT)

1280 Centaur Village Dr, Colorado 80026

1280 Centaur Village Dr, Lafayette, CO 80026-1255, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain
Discover how to naturally reduce stress, anxiety, and overwhelm through the ancient wisdom of authentic Ayurveda, the world’s oldest healing system and the sister science of Yoga. In this engaging 2-hour workshop, you'll explore how imbalances in the Doshas (Elements) within your body shape your physical, mental, and emotional well-being—and how to bring them back into balance.

With a special focus on the Fall season—a time when scattered thoughts, worry, and overwhelm increase—you’ll gain insight into why these experiences arise and how to feel more grounded and clear to navigate daily life with more ease and peace.

You’ll learn:
• Your unique Doshic constitution and how Doshic imbalances are affecting your holistic well-being
• The root causes of stress, anxiety, and overwhelm from the lens of Ayurveda—and how to heal naturally
• How to use Ayurveda to complement your Yoga or mindfulness practice for deeper mental clarity and resilience
• Simple, effective Ayurvedic tools to reduce stress, calm the mind, and return to a state of inner peace and flow in your daily life

You will leave feeling empowered with personalized insights and practical tools to support your well-being—this Fall and beyond!

Meet Your Facilitator: Natalie Elghossain is an Ayurvedic Health Practitioner, teacher, and founder of Ayurveda Wellness. She is passionate about sharing authentic Ayurvedic teachings to guide others to greater health, happiness, and balance in their lives - just like it did for her. She received in-depth private training from renowned Doctor of Ayurveda and Yoga Teacher, Dr. Sylvia Strahl, after Ayurveda helped her heal from chronic stress, anxiety, and overwhelm and the common health challenges that stem from that, including digestive issues, burnout, and relationships challenges. She believes in the power of Ayurveda combined with Yoga to cultivate true clarity and expand our capacity to love ourselves, others, and the Earth.

Date/Time/Location:
Saturday, October 4th
2:00-4:00pm
Soul Tree Yoga ~ 1280 Centaur Village Dr. Lafayette, CO

Investment:
$45


You may also like the following events from Soul Tree Yoga:

Also check out other Health & Wellness events in Lafayette, Workshops in Lafayette.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain can be booked here.

Advertisement

Event Tags

Nearby Hotels

1280 Centaur Village Dr, Lafayette, CO, United States, Colorado 80026

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Reserve your spot

Host Details

Soul Tree Yoga

Soul Tree Yoga

Are you the host? Claim Event

Advertisement
Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain , 4 October
Ayurveda to Restore Balance: From Stress and Overwhelm to Calm and Clarity with Natalie Elghossain
Sat, 04 Oct, 2025 at 02:00 pm