Nurturing children’s mental, emotional, physical and social wellbeing
In these fun, supportive yoga classes children will learn movement, breathwork and mindfulness with a balance of structure, creativity and playfulness.
Kids Yoga helps children to>
• Manage emotions, stress and anxiety
• Improve physical strength, balance, flexibility and coordination
• Increase concentration, focus and attention span
• Develop confidence, social skills and respect for others
• Cultivate mindfulness, mental focus and self-esteem
Location: Labrador Community Centre, 57 Billington St, Labrador
Classes are $5.00 per child and are limited to 10 per class
To book your child's space follow this link
https://www.trybooking.com/DDWNQ
Also check out other Kids events & activities in Labrador, Workshops in Labrador.
