GATHER for Deep Stretch

Deep Stretch utilizes therapy balls, yoga belts, blocks and other props to relieve muscle tightness and restrictions. Carefully target adhesions in the fascia to improve mobility and range of motion.

Reduce aches and pains as you release tensions stored in the body. Improve postural alignment, circulation, and overall functional movement by creating more space. This is the ideal complement to other practices or workouts. Change things up and devote time to immersive stretching - you'll leave feeling refreshed with greater flexibility. Open to all levels

You may also like the following events from Gather Yoga + Wellness:

• This Monday, 1st September, 09:30 am, GATHER for Gentle Yoga in La Quinta
• This Tuesday, 2nd September, 12:00 pm, Recovery Dharma Meeting in La Quinta
• This Wednesday, 3rd September, 09:00 am, GATHER for Slow Flow in La Quinta

Also check out other Health & Wellness events in La Quinta.