GATHER at The BARRE

Jen was trained in the Barre and Soul Method.
The Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all.
Light weights and other props are used to lengthen and strengthen your muscles.
More than a workout, you will feel the difference in your mind and spirit, too.

You may also like the following events from Gather Yoga + Wellness:

• This Monday, 1st September, 09:30 am, GATHER for Gentle Yoga in La Quinta
• This Tuesday, 2nd September, 12:00 pm, Recovery Dharma Meeting in La Quinta
• This Wednesday, 3rd September, 09:00 am, GATHER for Slow Flow in La Quinta

Also check out other Health & Wellness events in La Quinta.