Pop-up Yoga HIIT Class at Root Down Yoga Studio

Reap the benefits of both a slow, mindful flow followed by a rigorous, fast-paced workout. This heated class combines traditional vinyasa yoga with high intensity interval training (HIIT). Boost your metabolism, build strength and power, improve cardiovascular function AND enjoy some vibe-y yoga all in this 60 minute class.

Part of your regular class package or membership. No extra cost!

Sign up here: https://rootdownyogastudio.com/class-schedule/

You may also like the following events from Root Down Yoga:

• This Saturday, 16th August, 08:30 am, Stand Up Paddleboard (SUP) Yoga with Pam in La Crosse
• This month, 31st August, 04:00 pm, Free Yoga Class at Gold Heart Tattoo in La Crosse
• Next month, 14th September, 09:00 am, Root Down Yoga Mindful Triathlon in La Crosse

Also check out other Workshops in La Crosse, Health & Wellness events in La Crosse.