Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed!
Investment: $30
To register please visit:
https://rootdownyogastudio.com/workshops/
No discounts available given set expenses. No refunds unless the event is cancelled by Root Down Yoga.
Date/Time: Sunday, September 14th, 2025. Check In 8:30 Event starts promptly at 9am.
Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse. There is ample parking.
Mindful Triathlon Format:
Leg 1 - 45 minute Fun Run/Walk
Leg 2 - 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 - 15 minutes of guided meditation
Inclement Weather:
The safety of our participants and volunteers is our highest concern. In the event of inclement weather the Root Down Yoga Mindful Triathlon will be postponed to a later date. Any decision regarding the event will be made as quickly as possible and be communicated via email to all participants.
What to Bring:
Comfortable shoes to walk or run in
Wear layers
Yoga Mat
Hat
Sunglasses
Sunscreen
Bug Spray
Water
Register at:
https://rootdownyogastudio.com/workshops/
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