Sound Bath with Sophia Johnson

Join Sophia Johnson for a Sound Bath total relaxation experience. A Sound Bath is an immersive, relaxing experience where participants lie down or sit comfortably while listening to a series of soothing sounds created by instruments like singing bowls, gongs, chimes, and tuning forks. Designed to promote deep relaxation, stress reduction, and a meditative state through the vibrations and soundscapes produced; no prior experience is needed, and its encouraged participants to simply close their eyes and let the sound wash over them.

Sign up online!
www.theblankspace.com

You may also like the following events from Blankspaceyoga:

• Next Saturday, 16th August, 02:00 pm, Breathwork with Laila & Evening in Kyle
• Next Sunday, 17th August, 03:30 pm, Sound Bath & Yin Yoga in Kyle