Breathwork with Laila & Evening

Join us Aug 16th at 2pm!

Breathwork is a means of inducing an altered state of consciousness through full and connected breathing.

An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.

Please come prepared for immediate growth and a powerful experience. Benefits can include: Deepen a spiritual connection, Dissolve stress and anxiety issues, Release old baggage and dis empowering beliefs, Increased levels of awareness and intuition, Heal emotional contributors to physical dis-ease, Unblock the creative process, Provide a safe and natural way to experience expanded states of consciousness, And much more...

***NOTE: Please wear loose, comfortable clothing and bring a yoga mat, blanket and pillow. It's preferable not to eat for at least 1 hour prior. We will provide eye masks or you can bring your own.

Also check out other Health & Wellness events in Kyle.