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CoreSync Basics (Restorative Core & Pelvic Health), 31 July | Event in Kwadukuza | AllEvents

CoreSync Basics (Restorative Core & Pelvic Health)

Core Restore

Highlights

Thu, 31 Jul, 2025 at 07:15 am
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0.8 hours

Burnedale Farm

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Date & Location

Thu, 31 Jul, 2025 at 07:15 am to 08:00 am (SAST)

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Burnedale Farm

Roots Cafe & Deli, Plot 113/1, KwaDukuza, 4390, South Africa

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About the event

CoreSync Basics (Restorative Core & Pelvic Health)
Our classes are ideal for:
✔ Postpartum individuals (after medical clearance)
✔ Anyone recovering from abdominal surgery
✔ Those experiencing pelvic floor issues (like incontinence or prolapse)
✔ Anyone looking to rebuild deep core strength in a safe, supported way


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Also check out other Health & Wellness events in KwaDukuza, Workshops in KwaDukuza.

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Burnedale Farm, Roots Cafe & Deli, Plot 113/1, KwaDukuza, 4390, South Africa
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Host Details

Core Restore

Core Restore

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CoreSync Basics (Restorative Core & Pelvic Health), 31 July | Event in Kwadukuza | AllEvents
CoreSync Basics (Restorative Core & Pelvic Health)
Thu, 31 Jul, 2025 at 07:15 am