💫 Sacred Breathwork takes you on a 120-minute journey to the essence of who you truly are — your Soul. Through your breath, we bridge the connection between your "human self" and your "all-loving self," harmonizing all your energy centers (chakras) and deepening your relationship with your highest, most graceful and peaceful self.
🧘🏼 As you are guided through multiple breath cycles — inhaling through the nose and exhaling through the mouth — we activate the parasympathetic nervous system, dissolving stress, anxiety, fear, and anger. Between the active breathing cycles, we surrender deeply into the stillness between breaths, opening the gateway to the subconscious mind and the sacred temple of your heart.
♥️ To create a multidimensional chamber of healing, I invoke sacred energies for clearing and protection. The space is protected and elevated by using the signature Sacred Breath audio-journeys, a mix of healing frequencies, mantra, medicine music, drumming and electronic infusions, paired with the sacred spirit of Frankincense, Sage, and Palo Santo (smudging).
This session is suitable for breathwork beginners, seasoned practitioners, and students alike. Even facilitators will experience profound transformation through this journey.
✨ Benefits Include:
👉🏼 Deep Nervous System Reset: Resets stress levels, promoting profound relaxation and calm.
👉🏼 Mental Rejuvenation: Clears negative thoughts, enhancing mental clarity and focus.
Physical Restoration: Provides rest equivalent to hours of deep sleep, revitalizing the body.
👉🏼Emotional Release: Facilitates the release of stagnant emotions, restoring inner peace and acceptance.
👉🏼 Spiritual Connection: Opens pathways to the sacred, allowing connection with higher realms and inner guidance.
👉🏼 Enhanced Energy Levels: Boosts vitality by increasing oxygen flow and releasing physical tension.
🗓️ Tuesday, 12th August
🕝 7-9pm
🏷️ IDR 450k
You may also like the following events from Alchemy Yoga Center Uluwatu:
- This Thursday, 7th August, 07:00 pm, A Sound Experience: Echoes of Energy with Innie in Kuta
- This Friday, 8th August, 06:00 pm, Shakti Moon Omens: A Full Moon Women's Circle with Sara in Kuta
- This Saturday, 9th August, 01:30 pm, Moon Whispers & Cacao: Journalling, Emotional Clearing and Connection with Johanna Pollet in Kuta
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