The Physiology of Twists

Sat, 05 Jul, 2025 at 02:00 pm

The Physiology of Twists

Yoga grenzenlos

Highlights

Sat, 05 Jul, 2025 at 02:00 pm

Hauptstr 10, 8280 Kreuzlingen, Switzerland

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Date & Location

Sat, 05 Jul, 2025 at 02:00 pm - Sun, 06 Jul, 2025 at 12:00 pm (CEST)

Hauptstr 10, 8280 Kreuzlingen

Ayurveda Kreuzlingen, Hauptstrasse 10, 8280 Kreuzlingen Thurgau, Schweiz, Kreuzlingen, Switzerland

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About the event

The Physiology of Twists
A breakdown of how twists work in the body, from common movements to Yoga Asana and vice versa; their benefits and how they support many bodily functions from digestion to skeletal and soft tissue health.


Ida and Pingala : the Energetic Twists

Explore the sensation of twists using the principle of the Nadi’s Ida and Pingala. Introduction to the meaning and philosophy of how activating them illuminates Sushumna and how we can replicate this with breath tools and then take it back to the physiological twist awareness to deepen the twist.


Die Klassen finden auf Englisch statt.


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Ticket Info

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Event Tags

Nearby Hotels

Hauptstr 10, 8280 Kreuzlingen, Switzerland, Ayurveda Kreuzlingen, Hauptstrasse 10, 8280 Kreuzlingen Thurgau, Schweiz,Kreuzlingen, Switzerland

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The Physiology of Twists
Sat, 05 Jul, 2025 at 02:00 pm